Your Waist Size Can Predict Heart Disease....

Check out this latest article from Dr. Joseph Mercola dealing with how your waist size can influence the health of your heart.

http://articles.mercola.com/sites/articles/archive/2011/05/20/your-waist-size-predicts-heart-disease-death-better-than-your-weight.aspx

Dr Mercola's site is very interesting and full of great information to help you cure your ailments in as natural a manner as possible....check out his official website and you can subscribe for free to receive his articles on regular basis...very interesting.

http://articles.mercola.com/subscribe.aspx

If you are interested in finding out your nutritional typing (protein type, carb type, mixed type) you can do it at this site for free. All you need to do once you know your type is to follow his dietary step by step instructions and recommendations as well as lifestyle changes that could help you live the best life ever!!!

http://www.mercola.com/nutritionplan/index.htm

I hope this gives you plenty of information and helps you find natural ways to help make your life a healthy one. Trying to make yourself healthier the natural way can sometimes help avoid taking toxic medications that can lead to bigger problems like depression, weight gain and dangerous side-effects.

Watch this next clip to see how some medications have so many side-effects (even death) but we fail to listen to these warnings and just go ahead with whatever our physician prescribes because they are medical professionals.

There is nothing wrong with questioning and surfing the Internet to find out more about certain medications that are prescribed to us. It helps to empower ourselves and start thinking for ourselves. We have to look at all the pros and cons before making such life changing decisions.

In health....

Sylvie Thibert