Hair Care: Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them a shiny complexion. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. It also provides the essential proteins required for nourishing damaged hair. It is therefore used as hair care oil and used in manufacturing various conditioners, and dandruff relief creams.
Stress Relief: Coconut oil is very soothing and helps in removing stress. Applying coconut oil to the head followed with a gentle massage helps in removing mental fatigue.
Skin Care: Coconut oil is excellent massage oil for the skin as well. It acts as an effective moisturizer on all types of skins including dry skin. The benefit of coconut oil on the skin is comparable to that of mineral oil. It also delays wrinkles, and sagging of skin which normally become prominent with age. Coconut oil forms the basic ingredient of various body care products such as soaps, lotions, creams, etc., used for skin care.
Heart Diseases: There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains a large quantity of saturated fats. However, coconut oil is beneficial for the heart. It contains about 50% lauric acid, which helps in preventing various heart problems including high cholesterol levels and high blood pressure.
Weight Loss: Coconut oil is very useful in reducing weight. It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest and it helps in healthy functioning of the thyroid and enzymes systems. Further, it increases the body metabolism by removing stress on the pancreas, burning out more energy and helping obese and overweight people reduce their weight.
Digestion: Internal use of coconut oil occurs primarily as cooking oil. Coconut oil helps in improving the digestive system and thus prevents various stomach and digestion related problems including irritable bowel syndrome. The saturated fats present in coconut oil have anti microbial properties and help in dealing with various bacteria, fungi, parasites, etc., that cause indigestion.
Healing: When applied on infections, it forms a chemical layer which protects the infected body part from external dust, air, fungi, bacteria and virus. Coconut oil is most effective on bruises as it speeds up the healing process by repairing damaged tissues.
Infections: Coconut oil is very effective against a variety of infections due to its anti fungal, antiviral, and antibacterial properties. Coconut oil kills viruses that cause influenza, measles, hepatitis, herpes, etc. It also kills bacteria that cause ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea, etc..
Kidney: Coconut oil helps in preventing kidney and gall bladder diseases. It also helps in dissolving kidney stones.
Diabetes: Coconut oil helps in controlling blood sugar, and improves the secretion of insulin. It also helps in effective utilization of blood glucose, thereby preventing and treating diabetes.
Bones: Coconut oil improves the ability of our body to absorb important minerals. These include calcium and magnesium which are necessary for development of bones. It is very useful to women who are prone to osteoporosis after middle age.
Dental Care: Calcium is an important element present in teeth. Since coconut oil facilitates absorption of calcium by the body, it helps in getting strong teeth. Coconut oil also stops tooth decay.
Finally, coconut oil is often preferred by athletes and by those who are dieting. The reason behind this being that coconut oil contains lesser calories than other oils, its fat content is easily converted into energy and it does not lead to accumulation of fat in the heart and arteries. Coconut oil helps in boosting energy and endurance, and enhances the performance of athletes.
Click on the link below to see how amazing this product is at fighting colds..nature's gift....lets take advantage of it...
http://www.naturalnews.com/031403_coconut_oil_colds.html
Stay healthy!!!
Sylvie Thibert
No comments:
Post a Comment